Some people resists change. I believe, this should not be the case if you want to have a life full of excitement. Most of the times, change is good with regards to our professional and personal lives. It opens us to meet new people, notice the opportunities, and enjoy great experiences.
However, you need to make sure that you are implementing these changes the right way. Start by determining the things you are not happy with and that you want to change. This will give you some clarity in order to create a killer life changing plan!
Take a challenge – reinvent yourself with eliminating the negative things and replacing them with positive!
Top 4 Positive Changes to Make in Your Life
Of course, forming new habit may not be that easy. You have to be committed if you want to develop healthy habits. I believe its essential to be consistent. No matter what you choose to develop, do it for for a period of at least 21 days consciously. I would say, go for up to a 100 if you feel like you need to. And notice the change.
It usually requires a minimum of about 21 days to effect any perceptible change in a mental image. – Dr Maxwell Maltz.
There will be instances when you will fail. Or you think that you fail. Fail is not always a fail in my opinion. I like to think about it as a learning curve and experience. Make sure that you have the necessary support whether online or in real life. When you made a mistake, you should analyse the reason of your failure and do not be afraid to try again. You actually, have to use a help of a mentor and try again. Implement what you have learnt from your recent experinece.
Below are the best and the easiest positive changes you can make in your life.
Getting Rid of Negativity
It may be simple to say this but in reality getting rid of the negativities is not an easy task. If normally you are surrounding yourself with lots of negativity, then it is relatively impossible to have a joyful and positive life. Keep in mind, people who are filled with negative emotions feel more stressed, and they will often get sick.
Once one decided to be positive consciously, they will be exposed to people and situations that are positive. Eliminating negativities is one of the most important positive changes to make in your life. Start by feeling more grateful even on the smallest things that happen. You should also laugh frequently and try to help other people which will make you feel good about yourself.
Try this 3 things rule. I do it every day and it has a great impact on my life. Every day you need to:
- do 3 things that you enjoy.
- write down 3 great things that happen to you during the day.
- write down 3 results you achieved today.
- capture 3 new ideas you had.
Remember, they don’t have to be major experiences and ideas. Even noticing the smallest things will help you to develop a more positive attitude in life.
You are probably tired about the people telling you that you should exercise more often. But REALLY, exercise provides a lot of benefits physically. It is also a great way to feel more positive and energised. When you are looking for the positive changes to make in your life, try exercising. It will help you feel better, and it will also boost your confidence. Finally, it has the power to reduce your stress and anxiety. What’s not to love about it?
READ RELATED: 5 HEALTHY CHANGES TO MAKE IN YOUR LIFE.
People who are involving themselves to charity works and kind acts feel happier and more contented. When you show kindness towards others, you feel good about yourself. There are different easy ways to be kind. Some of them do not take too much effort and time. Offer your co-worker a coffee, visit your friend at the hospital or smile at the cashier. This is so easy to do, and so beneficial. Trust me!
Eliminating the Unimportant Things
After you successfully identified the important things in your life, you should attempt to eliminate the things that are not essential – clutter – physical and mental. One of the best positive changes I made in my life was to simplifying, decluttering and organising it. This allowed me to focus on important and remove the distractions. Remember, where the focus goes, there energy flows!
The positive changes you make in your life can help you survive throughout the day. Moreover, they prepare you for the challenges of the next day. It will help you to concentrate on your future and achieve better results. And of course, being kind, energised and organised will definitely make your life more enjoyable and give you freedom.