Beauty

L’occitane The Luxury Beauty Advent Calendar Review

Make the countdown to Christmas 2018 exciting with L’occitane luxurious beauty advent calendar, containing 24 travel sizes of their most popular premium products. Each drawer opens to reveal a fragrance, a hand cream or skincare containing the secret to youthful skin, all infused with organic ingredients such as shea butter, almond, and cherry blossom. This year, the premium Advent Calendar comes in a unique moving design! The two towers rotate a full 360 degrees, revealing distinct designs on all four sides, as you find the numbered drawer you’re searching for. This is definitely one of the most fun and interactive Advent Calendars yet. Exclusive to L’OCCITANE Official Website and Boutiques. Strictly limited stock available. Click here to buy. The Luxury Beauty Advent Calendar Reviw. It contains: • 35ml Shea Shower Oil – gently cleans, protects and nourishes even the driest skin. • 30ml Ultra Rich Body Lotion – a rich body lotion specially…

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Beauty

How To Get Better Sleep At Night

Having a good night’s sleep is as equally important as exercise and a healthy diet. Research has proven that poor sleep affects your bodily hormones, physical movement, and brain function. Bad sleep means a higher risk of sickness and eating more while good sleep means the ability to be more active and be healthier. Studies have shown that sleep quality has declined due to numerous factors and that many people get poor sleep. Here are some things to consider for better sleep at night. Take Melatonin One of the most common options is taking over-the-counter Melatonin, a key sleep hormone that signals your brain to relax and fall asleep. It is used to treat insomnia and one of the easier ways to fall asleep faster. Take one 1–5 mg pill an hour before heading to bed. Other sleep helping supplements include Ginkgo biloba, Magnesium, and Lavender. Use a relaxing body…

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Beauty

Coping With The Challenge of Stress

We all feel stressed out from time to time, yet the challenge with stress is that it tends to hit us most when we most need to be at our best; rendering us almost paralysed in a state of anxiety, tension and exhaustion – meaning we find ourselves in a reactive rather than responsive state. Of course, there are the emotional effects of stress as described above, but also, there’s a physical response to stress that over time can make us look much older than we are no matter what expensive beauty regime you follow. Indeed, many of us experience “stress headaches” when we are feeling particularly stressed which is a tangible sign of the negative physiological effect stress has on the body.  There’s evidence to suggest that stress is a key component of serious illnesses such as cancer, heart disease and stroke. It’s therefore important we find ways to…

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Career

Make It Count! Choosing A Career That Means Something To …

So many people are incredibly unhappy with their career choice in life that a change is the only option to make them feel that life has some meaning (albeit a third of the time). When we choose a career, we’re not always thinking about what’s actually good for us, but rather, the more lucrative aspects. But, even if you get a job that pays incredibly well, are you going to feel fulfilled at the end of the day? Ultimately, when it comes to making any sort of career choice, we have to think about our thoughts and feelings and choose something that means a lot to us. But how can we choose a career that will fulfill us and make us feel at the end of the day that we have achieved something? Digging Deep Into Your Soul When on this treadmill they call life, we don’t have much of…

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Beauty

By Terry UV Base SPF 50 Review

All-year wear sun shield, BY TERRY UV Base SPF50 invisible perfecting primer provides a high level of broad-spectrum SPF 50 protection and helps the skin to fight against external factors of aggression (pollution, UV rays, stress). Enriched with antioxidant Vitamin E and protecting UV filters, its fresh light-weight gel-cream texture creates a non-greasy matte velvet finish for a perfect unified skin. Making a great thing even better, the formula features a high level of broad-spectrum SPF 50 to shield your complexion from the sun’s pesky skin-damaging rays. Enhancing the protective capabilities, antioxidant vitamin E guards against free radicals and pollutants, so you can rest assured that your skin is safe. This is the perfect way to slot sunscreen into your regime without any of the hassle and ensure that your skin has the best protection possible – simply apply it daily before make up and you’re good to go. How…

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