Beauty

This column is devoted to beauty in every sense of the word. Here I offer advice around skin care routine and share my tips on how to embrace what nature has given us. I also share makeup reviews and feature my favourite beauty brands. Created with young women in mind, this column aims to encourage them to look after themselves and use makeup in order to emphasise their attractiveness. Furthermore, to guide them through the latest product launches and educate on available treatments. I discuss my pampering sessions and show that they don’t have to break the bank. Using my personal experience, I hope to readers to navigate through a rich world of makeup and care products.

Beauty

Imedeen Derma One Supplement Review

During the last 3 months, I was testing the Imedeen Derma One supplement. Derma One is a supplement for 25+ that works from within to nourish the deep dermal layer of your skin where your skincare can’t reach. I am a big fan of supplements because from your mid-twenties onwards skin collagen levels begin decreasing and skin may not look as fresh and dewy as it used to. So I am always doing my research and taking the best ones to ensure I look and feel my best. Finally, today I am ready to share my Imedeen Derma One supplement review. Imedeen Derma One Supplement Review Imedeen Derma One skincare tablets are formulated to help maintain moisture balance and radiance which can diminish with the first signs of skin ageing. It’s specially formulated for those aged 25-35. The advanced formula is enriched with zinc and vitamin C which help to maintain…

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Beauty

L’occitane The Luxury Beauty Advent Calendar Review

Make the countdown to Christmas 2018 exciting with L’occitane luxurious beauty advent calendar, containing 24 travel sizes of their most popular premium products. Each drawer opens to reveal a fragrance, a hand cream or skincare containing the secret to youthful skin, all infused with organic ingredients such as shea butter, almond, and cherry blossom. This year, the premium Advent Calendar comes in a unique moving design! The two towers rotate a full 360 degrees, revealing distinct designs on all four sides, as you find the numbered drawer you’re searching for. This is definitely one of the most fun and interactive Advent Calendars yet. Exclusive to L’OCCITANE Official Website and Boutiques. Strictly limited stock available. Click here to buy. The Luxury Beauty Advent Calendar Reviw. It contains: • 35ml Shea Shower Oil – gently cleans, protects and nourishes even the driest skin. • 30ml Ultra Rich Body Lotion – a rich body lotion specially…

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Beauty

How To Get Better Sleep At Night

Having a good night’s sleep is as equally important as exercise and a healthy diet. Research has proven that poor sleep affects your bodily hormones, physical movement, and brain function. Bad sleep means a higher risk of sickness and eating more while good sleep means the ability to be more active and be healthier. Studies have shown that sleep quality has declined due to numerous factors and that many people get poor sleep. Here are some things to consider for better sleep at night. Take Melatonin One of the most common options is taking over-the-counter Melatonin, a key sleep hormone that signals your brain to relax and fall asleep. It is used to treat insomnia and one of the easier ways to fall asleep faster. Take one 1–5 mg pill an hour before heading to bed. Other sleep helping supplements include Ginkgo biloba, Magnesium, and Lavender. Use a relaxing body…

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Beauty

Coping With The Challenge of Stress

We all feel stressed out from time to time, yet the challenge with stress is that it tends to hit us most when we most need to be at our best; rendering us almost paralysed in a state of anxiety, tension and exhaustion – meaning we find ourselves in a reactive rather than responsive state. Of course, there are the emotional effects of stress as described above, but also, there’s a physical response to stress that over time can make us look much older than we are no matter what expensive beauty regime you follow. Indeed, many of us experience “stress headaches” when we are feeling particularly stressed which is a tangible sign of the negative physiological effect stress has on the body.  There’s evidence to suggest that stress is a key component of serious illnesses such as cancer, heart disease and stroke. It’s therefore important we find ways to…

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Beauty

By Terry UV Base SPF 50 Review

All-year wear sun shield, BY TERRY UV Base SPF50 invisible perfecting primer provides a high level of broad-spectrum SPF 50 protection and helps the skin to fight against external factors of aggression (pollution, UV rays, stress). Enriched with antioxidant Vitamin E and protecting UV filters, its fresh light-weight gel-cream texture creates a non-greasy matte velvet finish for a perfect unified skin. Making a great thing even better, the formula features a high level of broad-spectrum SPF 50 to shield your complexion from the sun’s pesky skin-damaging rays. Enhancing the protective capabilities, antioxidant vitamin E guards against free radicals and pollutants, so you can rest assured that your skin is safe. This is the perfect way to slot sunscreen into your regime without any of the hassle and ensure that your skin has the best protection possible – simply apply it daily before make up and you’re good to go. How…

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