Beauty

How To Get Better Sleep At Night

Having a good night’s sleep is as equally important as exercise and a healthy diet. Research has proven that poor sleep affects your bodily hormones, physical movement, and brain function. Bad sleep means a higher risk of sickness and eating more while good sleep means the ability to be more…

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MY FAVOURITE MAKEUP & SKINCARE

Beauty

By Terry UV Base SPF 50 Review

All-year wear sun shield, BY TERRY UV Base SPF50 invisible perfecting primer provides a high level of broad-spectrum SPF 50 protection and helps the skin to fight against external factors of aggression (pollution, UV rays, stress). Enriched with antioxidant Vitamin E and protecting UV filters, its fresh light-weight gel-cream texture…

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