Sleep is something we all need. Some people need more than others, but it is still a necessity in order to maintain optimal health. But with such busy schedules that include work, children, hobbies, paying bills, and many other events that compete for our time. It’s hard to find time to get a good night’s sleep. There are some easy, and some not as easy, ways to get the very-needed, restorative sleep that our bodies need.View Post
This column is devoted to beauty in every sense of the word. Here I offer advice around skin care routine and share my tips on how to embrace what nature has given us. I also share makeup reviews and feature my favourite beauty brands. Created with young women in mind, this column aims to encourage them to look after themselves and use makeup in order to emphasise their attractiveness. Furthermore, to guide them through the latest product launches and educate on available treatments. I discuss my pampering sessions and show that they don’t have to break the bank. Using my personal experience, I hope to readers to navigate through a rich world of makeup and care products.
As a busy mother of five, Sonia Deasy needed a simple, effective skincare routine she could count on. And she wasn’t alone. While working alongside her husband, acclaimed international photographer Padraic Deasy, she saw firsthand how dry, dull and patchy his subjects’ skin looked up close. She knew there had to be a better solution. So she began to research one herself, working closely with her sister – who just so happened to hold a degree in biochemistry.View Post
For most of us, having sparkly, gleaming white teeth is important to allow us to smile with confidence. When we look good, we feel good and our natural instinct is then to smile. However, sometimes even the best laid plans don’t work out how we would like. Choosing the wrong practitioner to administer your teeth whitening could leave you far from smiling. We take a look at London City Smile’s tips for choosing your teeth whitening treatments. What products are used? Check what products are being used. If the provider is not using products that are approved then you should avoid at all costs. The General Dental Council have reported that there has been an increase in the number of complaints lately and some quite disturbing reports of painful mouth sores and excruciating pain. These complaints arise from patients not using a registered dental surgeon and choosing someone who uses…View Post
So, you have prepared for a day at the office, picked out some fine clothes and did your day make-up. This, of course, includes some light foundation, a touch of rouge, a light nude or pink lipstick and some mascara. This is the ultimate daily makeup to start your day glowing but with nothing more than it should be.View Post
Marine Peel treatments have gained recent popularity as a natural, safe and effective alternative skin rejuvenation treatment to traditional chemical peels and glycolic peels. The treatment can help a variety of skin conditions, including acne, pigmentation, acne scarring, stretch marks, sun damage, sunspots and freckles, coarse skin texture, uneven skin tone and skin rejuvenation treatment for lines, wrinkles and anti-ageing.View Post